Discover movement as natural medicine

Are you experiencing chronic pain due to arthritis or autoimmune issues?

Recovering from an injury or illness and want to move gently?

 

Feeling bored with  exercise and want something that brings you joy?

 

I'm Teresa D'Angelo and during the past 20 years, I've used my therapeutic dance movement studies plus massage and bodywork training to bring joy in exercise to people of all ages.

 

You might be wondering, "Can dance movement help reduce pain?" The answer is a resounding, Yes! It helps to relax the nervous system, relieve stiffness and joint pain, and can improve your balance and confidence overall.*

Some people have doubts at first. However, once they experience how good it feels, they return. And returning to practice is the key to transformation.

*You can search for dance and chronic pain studies through the National Institutes of Health.

No matter your location, you can stay committed to moving through livestream group classes, a library of motivational mini-sessions, and LIVE support with a real path to self-healing.

 

Scroll down to read details on how this community can benefit you.

 

Join now to receive the Founding Member Rate at $67 per month (almost 30% off the full price of $97 per month)!

This special offer for Founding Members is $67 per month for one year from date of purchase. This promotional rate applies for 12 consecutive months. You may cancel at any time (see terms).

SIGN UP TODAY

Are you . . .

Challenged by arthritis or other types of chronic pain?

Recovering from an injury or illness?

Feeling stuck and wanting to feel free to move and live your life?

 

It's Never too Late to Start Moving Your Body

Join now to receive the one-time Founding Member Rate at $67 per month!

Almost 30% off the full price of $97 per month when you join now through January 31, 2024*

*This special one-time offer for Founding Members is $67 per month for one year from date of purchase. This promotional rate applies for 12 consecutive months. You may cancel at any time (see terms).
SIGN UP TODAY

Introducing . . .

Online Wellness Membership


With the Live Love Move® Wellness Membership you will experience a combination of livestream group classes, educational movement library and live support.

  • Learn to reduce and relieve pain and have fun with powerful, therapeutic livestream classes that include Ageless Grace® Brain Fitness and Nia® technique.
  • Recharge and restore balance any time of the day with 15-minute mini-sessions in the library (new classes added monthly).
  • Move with more ease and confidence in all aspects of your life following the Live Love Move® Success Path Guide.
  • Feel more positive overall and learn to resource yourself through pain, treating your body as a good friend.
  • Receive support and guidance from a real person (not a bot!) who has been through challenges and can relate to your experience.
Video Poster Image
Hi, I'm Teresa.
I believe in the personal touch and that's why this membership is different than others you might see. My mission of movement began through serious physical and emotional challenges with Rheumatoid Arthritis. I rode a roller coaster of pain for years until I finally found the right combination of healing. Therapeutic movement and dance, specifically, Nia®, was a key part for me and I've been sharing what I learned for 18 years.
This Live Love Move® Wellness Monthly Membership is designed as your personal key to transformation through your body. Classes are fun, engaging, and educational with a variety to keep you interested and moving! And, you have much more than classes. You have my personal support.

Hi, I'm Teresa.

My story evolved through years of excellent health and times of serious physical and emotional challenges, including debilitating pain with Rheumatoid Arthritis. I rode the roller coaster of highs and lows for years until I finally found the right combination of healing. Therapeutic dance was a key healer for me.
I know commitment is key to wellness and that is why the Live Love Move™ Wellness Membership was created. It's to inspire you to practice fun and engagement movement that is scientifically beneficial. And, you have more than classes. You have my love and support.

SAMPLE

Live Love Move® Wellness Path to Navigate Healthy Change

Phase One: Be Kind

You're seeking gentle movement practices that promote healing for where your body is right now. You’re exploring ways to complement your current treatments. Connecting with others on a similar path is very important.

Phase Two: Listen

You're embracing the ability to listen to your body's signals, recognizing how to take care of yourself when you're "off" or "on," and embarking on a commitment to consistent movement. You notice and appreciate the positive impact on your mood and rest cycle.

Phase Three: Befriend Your Body

You're nurturing a genuine friendship with your body through a tailored practice. You’re feeling compassion toward your ability to move as you are right now and your body is responding!

Phase Four: Trust

You've embraced compassion for your body and deepened the connection with your whole self. You’re experiencing increased flexibility and reduced pain, and you’ve learned that playful movement is great for the brain.

Phase Five: Transform

You're a seasoned practitioner who has harnessed the power of natural healing movement. You’re free from limiting patterns, finding balance with your body, no matter the current challenges. You are inspiring others by sharing the benefits of your own transformation!

Words from clients

"Before joining the Live Love Move community, I wasn't moving much at all. Being highly susceptible to environmental triggers and covid, outdoor and indoor exercise venues aren't an option for me. I can't use my elliptical/recumbent bike because it is too strenuous for me right now. Having a genetic invisible disability due to Ehlers-Danlos Syndrome makes my capabilities dynamic, feeling able one day but unable on others. The community membership enabled me to connect with gentle movement how and when I am able. Teresa has such a loving and gentle presence and her guidance through movement brings me joy. I'm able to experience pleasure through the music and movements and that is invaluable to me and my health. I highly recommend this community because it's accessible, joyful, and manageable for people like me with chronic illness."

- Christine Clifton, Saxapahaw, NC

Access what you need through one portal with class reminders and recordings!

Here's what you receive . . .

Monthly LIVESTREAM Classes*

  • Three 60-min Nia® Mind-Body Practice
  • Four 45-min Ageless Grace® Brain Fitness 

Total value for classes alone is $90 per month!

*Class schedule may be subject to change. 

 

Weekly LIVESTREAM Classes

  • 60-min Nia® Mind-Body Practice*
  • 45-min Ageless Grace® Brain Fitness
    *You can opt to attend Nia class in-person if local to studio.

Class recordings will be available for 24 hours
(Classes may be added or changed.)
Total value for both weekly classes alone is $112 per month!

Mini-Movement Classes &  Educational Library

A collection of short, inspiring 10- and 15-minute moving meditations and somatic learning you can do any time!*

Get started right away with the Love Your Body Series sessions to awaken your body and get you moving.

*New recordings will be added each month.

 

Movement Library

A collection of inspiring classes and workshops to try at your leisure

(new recordings will be added each month).

  • Get started right away with the Love Your Body Movement Series!
    10-minute sessions that will get you moving again.

Monthly Sharing Group

LIVE Online Group Support

Teresa will guide you with simple somatic movement exercises you can do every day and sharing discussion.

 

Monthly Sharing Group

Support for women who want and need more than classes.

Includes mini-movement session and topic discussion.

Bonuses

  • Your Success Path Guide to transformation
  • Discounts on additional online dance events and in-person events
  • Discount on private mind-body coaching sessions

 

Bonuses

  • Receive one private 30-minute online Therapeutic Movement
    Coaching Session     with Teresa with your FIRST subscription*
  • Membership discounts on select additional classes and events
  • Class text reminders and inspirational check-ins (if you opt-in) to
    keep you on track and moving toward your goals!

    *Available with regular subscription after the 30-day trial offer.

More words from clients

Video Poster Image

- Kathy Magan Smith, Founder of ARAY Wellness

Sign-up now for your

Live Love Move Wellness Community

 

Join below at the Founding Member Rate of only $67 per month (almost 30% off the regular $97 per month rate)

 

Special Founding Member rate is $67 per month for one year from date of purchase. Price will increase after promotion ends. This promotional rate applies for consecutive monthly membership for up to 12 months. You may cancel at any time (see terms).

 

Why choose this membership?

You're looking for a path of transformation, not only movement classes.

You want to meet people who understand what it's like to live with pain.

You want to move with balance and confidence in your daily life.

You want to feel better and live vibrantly at every age!

 
This is a month-to-month subscription. You may cancel at anytime.

Click to Read Membership Terms and Agreement

SIGN UP TODAY

About Teresa D'Angelo

Teresa guides people in discovering their natural ability to self-heal through somatic dance-movement.

A dancer, movement coach and instructor and practitioner of the healing arts, Teresa became seriously ill years ago and sought ways to heal herself. She brings more than 20 years of combined experience in massage therapy and energy healing bodywork, therapeutic dance, and Nia® Mind-Body practice, Ageless Grace® Brain Fitness, and somatic mind-body coaching.

Teresa shares the benefits of somatic dance-movement on podcasts and summits and has been featured on NJ 12+ TV and  healthcentral.com. She is an author in the international best-selling collaborative book Soul Biz, on Amazon, and she hosts the Live Love Move Your Body and Life show on the Win Win Women Network. Read more at www.live-love-move.com.